Macadamia-Seared Roast Beef Fillet with Swiss Herb Sauce, Roasted Seasonal Vegetables and New Potatoes
A lean whole beef fillet is seared in macadamia oil, roasted at 200°C to a rosy 53°C, rested briefly, then sliced and served with a fresh Swiss-style herb sauce, roasted seasonal vegetables and boiled new potatoes.
Why smarter
Using a lean beef fillet and cooking to a precise internal temperature keeps the dish tender without needing heavy sauces. The herb sauce relies on quark/Skyr-style dairy and fresh herbs for flavour with less saturated fat, while seasonal vegetables and potatoes round out a balanced plate.
Chef tip
For accuracy, insert the thermometer into the thickest centre of the fillet. Pull the beef at 53°C, rest 5 minutes, then slice across the grain; any carryover will be minimal with a short rest and keeps it perfectly medium-rare.
Soft line
Seasonal vegetables can be adapted to what’s best at your market (carrots, parsnips, courgette, peppers, onions).